RE:Ultimate Body Press Pull Up Bar Package Buy
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hadalkisi.com This doorway pull-up bar kit includes suspension straps and multiple grip positions, and offers a variety of challenging upper body workout exercises. The pull-up bar fits doorways from 24 to 32 inches wide, with molding up to 3.5 inches wide, and can hold up to 300 pounds. The included Push Up Rings can also be used with Ultimate Body Press's Dip Bar (sold separately). Ideal for pull-ups, push-ups, body weight rows, dips, and many more, the pull-up bar and suspension straps offer multiple grip positions to work muscles from different angles, and assembly is quick and easy with the included tools. For beginners, the rings provide a manageable way to build strength as you work up to pull-ups. Hang the rings from your pull-up bar, and sit underneath the rings with your legs out in front of you. Reach up to the grips and do modified pull-ups, leaving your feet on the ground. This uses about 40% of your body weight for resistance. Once you can do 10-15 reps this way, raise your feet on a chair to increase the resistance to about 70%. You'll be surprised at how quickly your upper body strength grows. More experienced strength trainers will be challenged by exercises like one arm body weight rows, easily as challenging as wide-grip pull-ups, which are very intense and focus on the upper back, shoulder, and bicep. klepon
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